Why do Aerial Yoga?
Here at Soul Fire, Aerial Yoga is one of our most popular offerings. We’re the only yoga studio in Sheffield that charges a standard class rate for aerial, and it’s fully included in all our membership options, so it’s no surprise people flock to us for some hammock time! But is aerial just an Instagram photo opportunity? What are the actual benefits? Well, read on, my friend, and learn all about the amazing benefits of Aerial Yoga!
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